My Services

The "Lasting wellness" programme

 Your choices of coaching  What the programme includes  Services included in the programme
  •  Face-to-face coaching
  •  5 one hour coaching sessins over3 months
  •  goal setting and taking continuous action
     
  •  Phone coaching
  •  detailed, personalized action plans
  •  making simple lifestyle changes
     
  •  Skype coaching
  •  follow-up email after every session
  •  theta healing, implemment positive thinking 
     
  •  email coaching
  •  written re-cap of the session
  •  eliminate food craving/dealing with emotions
     
  •  instant messaging (msn)
  •  unlimited email support in between
  •  creating a lasting work/life balance
             sessions  
  • *Discover coaching
  
  •  creating lasting wellness

 *Discover coaching is a one-hour "taster session" to find out whether coaching is the ideal solution to achieving your wellness goals. Please call me for more information! Tel.: 0044 (0) 1293 452 058

The Coaching Lounge has a 48 hour cancellation policy. The first session would be charged.

The payment options would be discussed during the free  15 minutes taster session.

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Contact: monika@thecoachinglounge.co.uk